Photo: Charisse Kenion
Double Chocolate Coconut Energy Bars
8 ingredients
15 min + 1 hr
5
openrecipes
This Double Chocolate Coconut Energy Bar recipe is quick and easy to make. And better yet, it’s super delicious!
Estimated Nutrition (whole recipe, rough)
944
Calories
26g
Protein
63g
Fat
72g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Peanut | 1 oz (28g) | 161 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Whey | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Old Fashioned Oats
- ⅔ cups Chocolate Whey Protein Powder
- ¼ cups Almond Milk (or Milk Of Your Choice)
- 1 teaspoon Vanilla Extract
- ¼ cups Unsweetened Crunchy Or Smooth Peanut Butter
- 2 Tablespoons Unsweetened Shredded Coconut
- 1 Tablespoon Unsweetened Cocoa Powder
- 2 Tablespoons Dark Chocolate Chips
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes