Photo: K8
Braised Lentils and Kielbasa
11 ingredients
20 min + 25 min
4
openrecipes
Braised Lentils and Kielbasa is tasty weeknight meal layered with flavor from rosemary, white wine, and kielbasa. Try it with a crusty baguette and salad for an elegant and simple meal!
Estimated Nutrition (whole recipe, rough)
535
Calories
44g
Protein
18g
Fat
46g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lentils | 1/2 cup cooked (99g) | 115 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Cabbage | 1 cup shredded (89g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon Vegetable Oil
- 1 Small Yellow Onion, Diced
- 2 cups Thinly Sliced Cabbage (I Used Bagged Coleslaw Mix Without The Dressing)
- 2 Carrots, Peeled And Thinly Sliced
- 1 stalk Celery, Thinly Sliced
- 1 clove Garlic, Minced
- 1 teaspoon Dried Rosemary
- ⅓ cups Freshly Ground Black Pepper
- 1 cup Dry White Wine
- 1-½ cup Dried Lentils
- 8 ounces, weight Chicken Broth
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes