Photo: Chad Montano
Hummus Veggie Pizza
6 ingredients
15 min + 20 min
4
openrecipes
Hummus Veggie Pizza is a delicious, healthy pizza for spring and summer. Hummus, ricotta cheese, and a variety of fresh veggies create a pizza that’s packed with flavor and good for you!
Estimated Nutrition (whole recipe, rough)
347
Calories
19g
Protein
13g
Fat
40g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Hummus | 1 tbsp (15g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Pizza | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Hummus
- 1 cup Ricotta Cheese, Divided
- 1 cup Your Favorite Pizza Dough (homemade Or Store-bought)
- ½ cups Broccoli Florets
- ½ cups Yellow Corn
- ½ Zucchini, Diced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes