Photo: K8
Estimated Nutrition (whole recipe, rough)
184
Calories
2g
Protein
14g
Fat
13g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 64 oz fillets cut into strips (2 3/4 in length 1 1/4 in thickness)
- 7 oz finely minced fat
- 2 large onions, peeled and sliced
- ¼ cup vegetable oil
- ½ cup vinegar
- ½ tbsp salt
- 1 tbsp ground 7 spices for Shawarma
- a dash of ground mastic
- 1 tspn ground nutmeg
- 1 tspn cardamom pods
- =
Directions
1
Soak sliced meat in 7 spices, salt, cardamom, mastic, nutmeg, vinegar, and oil for one night.
2
Fry fat in a heavy pan on medium heat.
3
When it melts, add meat.
4
Stir until golden.
5
Add onion, cover and leave on low heat for 40 minutes or until tender.
6
Serve Shawarma hot with mint leaves, ietaratourl. and tomato slices.
Recipe sourced from
fandom