Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
218
Calories
10g
Protein
16g
Fat
10g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Oyster | 6 medium (84g) | 81 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Macadamia Nut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 36 oysters
- 100g parsley
- 50g oregano
- 15ml macadamia nut oil
- Trace outback salt
- Trace Worcestshire
- ½ lemon ( juiced )
- 8¼ paperbark roll
- =
Directions
1
Finely chop the parsley and oregano, then combine with macadamia nut oil, lemon juice, Worcestershire & outback salt to taste.
2
Cut Paperbark Roll into small pieces (for smoking), place into a large baking tray with cleaned oysters & cover with aluminum foil. Place tray onto open flames until smoked (5-8 mins.).
3
Serve with a little dressing in each oyster.
Recipe sourced from
fandom