Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
204
Calories
24g
Protein
6g
Fat
14g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 cups mayonnaise
- 1 1/2 cups fresh lemon juice
- 2 tablespoons chopped fresh dill
- 2 tablespoons sour cream
- 1 tablespoon salt
- 1 tablespoon pepper
- 1 teaspoon minced garlic
- =
Directions
1
Mix ingredients in large bowl using a whisk.
2
Makes about 4 1/2 cups
Recipe sourced from
fandom