Estimated Nutrition (whole recipe, rough)
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Sake | 1 oz (30ml) | 39 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Chili | 1 tsp (2.7g) | 8 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 4 cups boiling water
- 3 eggs
- 1 cup Bonita flakes (available at most Asian markets)
- 1/2 box cornstarch
- 1 cup vegetable oil
- 6 ice cubes
- 6 green onions
- 3 carrots, peeled & sliced
- 16 Serrano chilis (Indonisians like it HOT!)
- 1 liter Sake (rice wine)
- =
Directions
In large pot, add Bonita flakes to the boiling water.
Let cook for 4 minutes (no more, no less) on high flame, then remove from heat.
Remove Benito flakes with slotted spoon. Return pot to high flame and let boil for 1 hour to reduce.
Reduce flame to medium, and add eggs without shells.
After 1 minute, add one ice cube.
Wait one minute, and add another ice cube, and continue until ice cubes are gone.
Remove from heat and add cornstarch.
In separate pan, heat 1 cup vegetable oil, and add sliced green onions, carrots, and sliced chilis.
Saute for 16 minutes.
Combine this mixture with the broth and heat on medium flame for 16 minutes.
Heat 1/8 of sake at a time in microwave on med-high heat for 1 minute.
Drink sake with Trisole and make a wish to good health!
Goes well with Indonesian bean cakes.