Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
681
Calories
27g
Protein
20g
Fat
96g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cheddar Cheese | 1 oz (28g) | 113 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 4 slices bread, suitable for toasting
- yeast extract, eg marmite,vegemite
- cheese, eg cheddar
- =
Directions
1
Oven: Grill setting at 400 degrees F.
2
Toast the bread on both sides under the grill/broiler or alternatively pop them in the toaster to save time.
3
The former does taste better.
4
Spread the toast on one side only with a thin layer of the yeast extract.
5
Arrange on baking tray.
6
Grate or slice enough cheese to cover the bread well.
7
Pop under the grill until the cheese is melted.
8
Remove from oven and cut bread slices into triangles.
Recipe sourced from
fandom