Photo: Charisse Kenion
Estimated Nutrition (whole recipe, rough)
653
Calories
20g
Protein
44g
Fat
41g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Peanut | 1 oz (28g) | 161 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar Substitute | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 ounce unsweetened chocolate
- 1/3 cup peanut butter
- 2 tablespoons butter
- 1/3 cup ricotta cheese
- 12 packets Equal sugar substitute
- 1 teaspoon vanilla extract
- =
Directions
1
Melt the first 3 ingredients in microwave.
2
Stir well to combine.
3
Add the remaining ingredients, stir and drop by tablespoon on waxed paper.
4
You should have 12 drops.
5
Chill until firm- at least 1 hour.
6
Keep in refrigerator.
Recipe sourced from
fandom