Photo: Charles Deluvio
Estimated Nutrition (whole recipe, rough)
634
Calories
13g
Protein
15g
Fat
109g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Chili | 1 tsp (2.7g) | 8 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Safflower | not in our table | 0 |
| Soybean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/3 cup sugar
- 1/3 cup vinegar
- 1 teaspoon red hot sauce
- 1/2 teaspoon salt
- 1/8 ounce package of dried dilis (Filipino anchovies)
- 2 cups flours
- 1/2 cup oil (any light oil, such as safflower or soybean) for frying
- =
Directions
1
In a medium bowl, mix sugar, vinegar, hot sauce and salt. Toss dilis in the mixture until well coated and dredge in flour. In a medium skillet, fry dilis over moderate heat until golden brown and crispy, keeping each one separate. Drain on paper towel. Serve with a dip of vinegar, salt and pepper.
Recipe sourced from
fandom