Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
422
Calories
12g
Protein
8g
Fat
72g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 L milk
- 1 cup long-grain rice
- 1 cup sugar
- 1 1/2 tbls vanilla essence
- cinnamon, to sprinkle
- =
Directions
1
Bring milk to the boil and add rice to cook stirring constantly to prevent sticking.
2
Half way through cooking of rice, add sugar and vanilla essence.
3
Stir and finish off the cooking of rice.
4
Keep an eye so the rice is not over cooked.
5
Nothing worse than gluggy rice.
6
When finished allow to cool down for about 30 minutes before serving into dishes.
7
Once at room temperature sprinkle cinnamon on top for decoration and taste, then cover and place in fridge overnight.
8
Serve Chilled.
Recipe sourced from
fandom