Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 lb potatoes
- 2 tablespoons olive oil
- salt and pepper
- 1/2 cup chives or green onions, finely chopped
- 1/2 teaspoon paprika
- 1/2 cup wheat germ
- =
Directions
Peel and chop potatoes.
Place potatoes in a pot and cover with water.
Boil until soft. Mash cooked potatoes with oil, then add seasonings.
Meanwhile, heat oven to 375 degrees.
Shape mix into 1-inch balls.
Mix the paprika and wheat germ together in a dish.
Roll potato balls in paprika and wheat germ mixture until coated.
Place on oiled baking sheet. Bake at 375 degrees for about 20 minutes.
Let stand on folded paper towels before serving with toothpicks.