Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Clove | 1 tsp ground (2g) | 7 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 4 oranges
- 3oz sugar
- 8oz water
- 2 cloves
- =
Directions
Peel the oranges, taking the zest of two of them for later use.
Put the grated orange zest in a saucepan with some water. Bring it to the boil for a couple of minutes and then drain.
Put the sugar in a non stick pan with 2 teaspoons of water. Heat until the sugar melts and caramalises.
Add the water, cloves and blanched orange peel to the sugar and simmer for 5 minutes, by which time the caramel will be dissolved.
Slice the oranges into slices and arrange on the bottom of a dish. Pour over the caramel and leave for a few hours.