Estimated Nutrition (whole recipe, rough)
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Semolina | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 400g soaked semolina
- 1/2 teaspoon salt
- 50g sugar
- 100g softened butter
- 3/4 glass water
- =
Directions
Mix the semolina, salt and sugar together in a bowl, and then add the butter. When it is blended well, knead the mixture with damp hands so the dough doesn't stick. Make sure the dough stays moist.
Split the dough into portions and manipulate into pancakes about 1cm. To cook, grill them for about 8 minutes on each side, or until they are golden.
This recipe serves 6 to 8.