Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
348
Calories
37g
Protein
19g
Fat
9g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Walnut | 1 walnut half (4g) | 26 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- chicken breast diced
- roasted cashew nuts
- whole dried chillies
- (crush some if you like the dish hot)
- =
Directions
1
Fry dried chillie in a little oil till partly burnt, throw in chicken and stir fry till done, add a little water if necessary. Add seasoning and mix in cashew nuts. Served with the chillies though they're not meant to be ea
Recipe sourced from
fandom