Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
259
Calories
33g
Protein
4g
Fat
25g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tomato | 1 medium (123g) | 22 |
| Lemon Grass | juice of 1 lemon (48ml) | 12 |
| Kaffir Lime | juice of 1 lime (44ml) | 11 |
| Tamarind | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- chicken wings
- tomato ketchup
- gelangal - crushed
- lemon grass - crushed
- Kaffir lime leaves
- tamarind juice
- sugar
- =
Directions
1
Heat oil in pan and fry paste, gelangal and lemon grass till fragrant, add chicken wings, sugar, tamarind juice and cook. When chicken is done, add lime leaves, tomato ketchup, cook briefly and it's ready.
Recipe sourced from
fandom