Estimated Nutrition (whole recipe, rough)
Counts 11 of 15 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sesame | 1 tbsp (14g) | 120 |
| Egg | 1 large egg (50g) | 78 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Meat | not in our table | 0 |
| Water Chestnut | not in our table | 0 |
| Sauce | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 3/4 Ground meat
- 2 Eggs
- 3 tb soy sauce
- 3 tb sherry
- 1 ts Grated fresh ginger
- 1/2 ts White pepper
- 2 tb Sesame oil
- 3 Chopped little green onions
- 2 tb Corn starch
- 4 tb Chopped water chestnut
- 3 Clove garlic, minced
- 1 1/2 ts Red chili sauce with garlic
- 2 ts Spicy brown bean sauce
- 3 ts Hosin sauce
- 1 ts Grated orange peel
- 1 pk Wonton skins
- =
Directions
Mix meat with Eggs, soy sauce, sheery, ginger , seasame oil and White pepper in a large bowl.
Separate mix into four equal parts. For each part, add one of the EXTRA
condiments -- mix well.
Divide the contents of the bowl into four equal parts and mix in the chilli sauce, bean sauce, hosin sauce , and grated orange peel.
Arrange the dumplings into their shape and stuff with contents.
Steam the dumplings on a rack for approx. 25 minutes