Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 whole egg whites
- 2 tbsps water
- 1 lb Frozen Bread Dough -- thawed
- 1 tbsp coarse salt
- =
Directions
In a small bowl, combine egg whites and water. Mix well and set aside. On a
lightly floured surface, roll dough lengthwise into a 15 x 5" long
rectangle. Cut dough into 8 equal long strips. Take a 15" dough piece and
roll into a 20"long rope. Shape each rope into a "U" shape and place on a
lightly prepared baking sheet. Take the right end of the rope and place it
over the bottom left hand corner of the "U". Repeat with the left side.
Brush with egg white mixture and sprinkle with coarse salt. Bake in a 375
degree oven for 16 minutes or until golden brown.