Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
260
Calories
19g
Protein
2g
Fat
40g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Cracker | 5 saltine crackers (15g) | 66 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Pudding | not in our table | 0 |
| Pie Filling | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 (5.1 ounces) box instant vanilla flavor pudding and pie filling
- 1 (20 ounces) can crushed pineapple, undrained
- 1 (8 ounces) container sour cream
- 1 9 in. graham cracker crust
- =
Directions
1
In large bowl,combine vanilla pudding mix (dry) undrained pineapple and sour cream; stir until well blended. Pour mixture into pie crust. Cover and chill 2 hours before serving.
Recipe sourced from
fandom