Estimated Nutrition (whole recipe, rough)
Counts 2 of 5 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Grape | 1/2 cup (76g) | 62 |
| Ghee | not in our table | 0 |
| Water | not in our table | 0 |
| Cashew Nut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup sooji
- 1/2 tin condensed milk
- 3/4 cup ghee
- 2 cups water
- 1 tsp kesari powder
- 8-10 cashew nuts
- 1 1/2 tsp raisins
- =
Directions
Heat ghee in a pan, fry cashew nuts, raisins till light brown and keep aside.
Add sooji to the remaining ghee and fry till light brown.
Add kesari powder dissolved in 2 cups of water. Keep stirring.
Reduce heat. When all the water has been absorbed, add condensed milk. Stir well till traces of ghee begin to show at the sides of the pan.
Spread on a greased plate, top with nuts and raisins.
Cut into diamond shaped pieces and serve warm or cold.
Preparation time: 20-25 minutes