Photo: Cala
Estimated Nutrition (whole recipe, rough)
711
Calories
21g
Protein
9g
Fat
135g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 quarts buttermilk
- 3/4 cup flour
- sugar or molasses
- =
Directions
1
Mix flour with a little water until smooth; add 1 pint of the buttermilk.
2
Let come to a boil, stirring constantly to prevent separating.
3
Add the rest of the buttermilk, a little at a time.
4
Serve hot with sugar or molasses.
Recipe sourced from
fandom