Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
239
Calories
15g
Protein
14g
Fat
15g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 small brinjals, peel and make thin slices
- 2 eggs
- 2 tbsp milk
- Salt as per taste
- 1/4 tsp pepper powder
- 1 tsp oregano powder
- 1/2 tsp basil powder
- =
Directions
1
Keep the brinjal slices in salted cold water for 1 hour. Beat the eggs with milk.
2
Mix to it salt, pepper, oregano and basil. Drain the brinjal slices.
3
Dip the slices in the egg mixture. Grill the slices in the griller till both the sides turn brown. Serve hot
Recipe sourced from
fandom