Photo: Charles Deluvio
Estimated Nutrition (whole recipe, rough)
632
Calories
15g
Protein
15g
Fat
108g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 4 cups vegetable oil, for frying
- 2 cups flour
- 1/4 teaspoon cayenne pepper
- 1 teaspoon baking powder
- 2 teaspoons cornstarch
- 1/2 teaspoon salt, plus more for seasoning
- 1/2 teaspoon ground white pepper
- 1 (12-ounce) bottle Guinness, at room temperature
- 1 large yellow onion, peeled and cut into 1/2-inch thick rings
- =
Directions
1
Preheat oil to 360°F in a deep stockpot or deep-fryer. Combine flour, cayenne pepper, baking powder, cornstarch, salt and white pepper in a bowl. Whisk in Guinness until you get a smooth batter. Place onion rings in Guinness batter and coat well. Then transfer to the deepfryer and fry for 1-2 minutes or until the batter is golden brown. Remove excess oil by placing onion rings on absorbent paper. Season with salt before serving. Makes 4 servings.
Recipe sourced from
fandom