Photo: Ian Dooley
Estimated Nutrition (whole recipe, rough)
299
Calories
10g
Protein
14g
Fat
37g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Mango | 1 cup diced (165g) | 99 |
| Cream | 1 tbsp (15ml) heavy | 51 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cans Condensed Milk
- 12 oz. Whipped cream (Cool whip)
- 1 can Mango pulp (Alphonso)
- =
Directions
1
Mix all of the pulp, condensed milk and whipped cream in a bowl. Put in the freezer for about 8 hours
Recipe sourced from
fandom