Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
216
Calories
10g
Protein
19g
Fat
2g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 4 French rolls (12 inch)
- 1/2 lb butter
- 6-8 cloves garlic, minced
- 1/2 cup parmesan cheese, grated
- 1/4 cup louisiana cajun seasoning
- =
Directions
1
Melt butter in a sauce pan over low heat.
2
Stir in the minced garlic.
3
Pre-heat the oven to 400 degrees F.
4
Cut the French bread in half lengthwise then cut it cross ways in 1 inch strips.
5
Dip the bread strips into the butter/garlic mixture soaking all sides.
6
Place on a cookie sheet.
7
With a basting brush, brush the rest of the butter/garlic onto bread.
8
Sprinkle with the Parmesan cheese.
9
Put in the oven and bake for 15 minutes.
10
Remove. Sprinkle with Cajun seasoning and serve.
Recipe sourced from
fandom