Photo: Wright Brand Bacon
Estimated Nutrition (whole recipe, rough)
607
Calories
52g
Protein
15g
Fat
68g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Turnip | 1 medium (122g) | 34 |
| Carrot | 1 medium (61g) | 25 |
| Green Cabbage | 1 cup shredded (89g) | 22 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 4 Slices Bacon, Thick, Diced
- 2 Onions, Sliced
- 1 Turnip, Sliced
- 2 Carrots, Diced
- 2 Potatoes, Cubed
- 1 Head Green Cabbage, shredded
- 4 c Chicken Stock Or Bouillon
- 2 c Water
- 6 Sprigs Parsley
- 1 Bay Leaf
- GARNISH:
- 1/4 c Parmesan Cheese, Grated
- =
Directions
1
In a 6-quart saucepan or pot, combine all ingredients except salt, pepper and cheese. Simmer partially covered for 1-1/2 to 2 hours. Discard the parsley bundle; season to taste. Pour into hot soup bowls and garnish with cheese.
Recipe sourced from
fandom