Photo: Sara Cervera
Estimated Nutrition (whole recipe, rough)
1005
Calories
24g
Protein
42g
Fat
133g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- (15 ounces) can cream of coconut
- 2 cups milk
- 1/2 cup cornstarch
- 4 tablespoons sugar
- 1 teaspoon vanilla
- Topping
- ground cinnamon, and or shredded coconut
- =
Directions
1
In a saucepan combine milk and cream of coconut,corn starch,vanilla and sugar mix very well.
2
Stir constantly on medium high until mixture begins to boil and gets thick.
3
Let boil a couple more minutes still keep stiring, then you can either pour into individual dessert cups or a mold.
4
Let cool on tabletop, then refridgerate.
5
Top with garnish.
Recipe sourced from
fandom