Photo: Cala
Estimated Nutrition (whole recipe, rough)
813
Calories
35g
Protein
26g
Fat
106g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Butter | 1 tbsp (14g) | 102 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 carrots
- 70g (2 1/2 ounces, 1/3 cup) butter
- 1 dl (scant 1/2 cup) flour
- 1 1/2 liters (quarts) fish stock
- 2 dl (3/4 cup) tomato purée
- 2 dl (3/4 cup) elbow macaroni
- 1 tablespoon shopped parsley
- =
Directions
1
Peel and slice the carrots, Sauté lightly in butter.
2
Sprinkle with the flour and stir.
3
Combine stock and tomato purée in a food processor.
4
Prepare the macaroni according to package directions.
5
Add to the soup just before serving.
6
Sprinkle with parsley.
Recipe sourced from
fandom