Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
912
Calories
66g
Protein
49g
Fat
51g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 2/3 pounds ground pork
- 8 ounces ground beef
- 1 T. potato starch
- 2 tsp. salt
- 1 tsp. pepper
- 1 tsp. ground ginger
- 3/4 cup whole milk
- butter
- =
Directions
1
Mix the ground pork and beef with the dry ingredients. Gradually add the milk. Form into oval cakes and fry on all sides in butter, about 6 minutes total. Serve with pan drippings, boiled potatoes, and sauerkraut.
Recipe sourced from
fandom