Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
512
Calories
15g
Protein
33g
Fat
44g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Shiitake | 1/2 cup (73g) | 34 |
| Napa Cabbage | 1 cup shredded (89g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 12 large dried shiitake mushrooms
- 1 tablespoon peanut oil
- 3 cups thinly sliced Napa cabbage
- 1 tablespoon minced peeled fresh ginger
- 1 tablespoon minced garlic
- 14 green onions; 12 halved lengthwise and cut on diagonal into 2-inch lengths, 2 chopped
- 3 tablespoons soy sauce
- 1 1-pound package fresh thin Chinese egg noodles or one 12-ounce package dried Chinese egg noodles
- 1/3 cup oriental sesame oil
- 2 tablespoons fresh lemon juice
- 1 tablespoon unseasoned rice vinegar
- 2 teaspoons sugar
- 3 hard-boiled eggs; 2 thinly sliced, 1 chopped for garnish
- 1 cup chopped fresh cilantro
- =
Directions
1
1 - Boil mushrooms , cabbage , ginger, garlic, and onions for approx 3 minutes.
2
2 - Boil noodles until tender add in seasme oil , sugar , eggss , and cilantro. add soy sauc. Chill , Toss well and serve.
Recipe sourced from
fandom