Photo: Gabriel Gurrola
Estimated Nutrition (whole recipe, rough)
163
Calories
2g
Protein
14g
Fat
8g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Carrot | 1 medium (61g) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 6 large carrots, halved
- 3 tablespoons light soy sauce
- 3 tablespoons rice vinegar
- 2 cloves garlic, minced
- 2 teaspoons sesame oil
- 2 teaspoons minced fresh ginger root
- 1/4 teaspoon Chinese five-spice powder
- =
Directions
1
1 - Add carrots to boiling water for 5 minutes
2
2 - Add the carrots to the rest of the ingredients and let sit for 45 minutes
3
3 - Cook on barbecue or grill for 10 minutes and serve.
Recipe sourced from
fandom