Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
148
Calories
3g
Protein
1g
Fat
38g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Blueberry | 1 cup (148g) | 84 |
| Grapefruit | 1/2 fruit (123g) | 52 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- Two grapefruit
- one lemon
- one pint blueberries
- =
Directions
1
Combine the ingredients and blend.
Recipe sourced from
fandom