Photo: Emiliano Vittoriosi
Estimated Nutrition (whole recipe, rough)
727
Calories
54g
Protein
50g
Fat
15g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 lb ground lamb
- 1 lb ground veal
- 1 lb ground pork
- 1 large yellow onion, peeled and grated
- 3 cloves garlic -- peeled and crushed
- 3 tbsp hot Hungarian paprika, or sweet paprika and a little cayenne
- 2 tbsp freshly ground black pepper
- Salt to taste
- Pinch of freshly grated nutmeg
- Olive oil for basting
- ==
Directions
1
Mix all the ingredients, except the oil, thoroughly and roll the mixture into
2
little "cigars" about 1 inch by 3 inches. Rub lightly with olive oil and grill
3
or broil until done. These are great on the barbecue. Serve with yoghurt sauce.
Recipe sourced from
fandom