Photo: Joseph Gonzalez
Estimated Nutrition (whole recipe, rough)
540
Calories
32g
Protein
38g
Fat
16g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 6 eggs, beaten
- 1 lb. farmer style cottage cheese, small curd
- 1 lb. Monterey Jack cheese, grated
- 1 cup Bisquick
- 1 cup milk
- 1 cube butter, melted
- =
Directions
1
To the beaten eggs, add cottage cheese, Jack cheese and Bisquick. Mix well.
2
Add milk and 1/2 melted butter to this mixture. Use the other half butter
3
to grease a 9" x 13" baking dish and then pour all the mixture in the dish
4
and bake at 350 for 40 minutes. Serve with some fresh salsa - can't beat it!
Recipe sourced from
fandom