Photo: Cala
Estimated Nutrition (whole recipe, rough)
601
Calories
14g
Protein
13g
Fat
105g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 200 gm bread
- 2 x onions
- 1 x tlb plain flour
- 2 tbl butter
- 1 lt stock
- =
Directions
1
Salt, pepper, ground nutmeg.
2
Thinly slice the bread.
3
Cook together with the chopped onion in the butter with the flour.
4
Add the stock, season with salt, pepper and nutmeg and cook for about 20 minutes.
5
Strain the soup through a sieve and bring back to the boil.
6
Serve with grated cheese.
Recipe sourced from
fandom