Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
324
Calories
6g
Protein
14g
Fat
47g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 10 ea potatoes.
- 50 g fat.
- 1 ea onion.
- salt.
- oil to fry.
- =
Directions
1
Peel potatoes and grate finely, squeeze out the juice and combine with salt and chopped fat.
2
Shape small rounds and fry in oil.
3
Serve hot with fried chopped onion.
Recipe sourced from
fandom