Photo: Mariana Medvedeva
Estimated Nutrition (whole recipe, rough)
808
Calories
30g
Protein
16g
Fat
137g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Corn Oil | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 1/3 cup buttermilk at rm temp.
- 1 teaspoon baking powder
- 3/4 cup yellow cornmeal
- 1/4 flour
- 1 teaspoon salt
- 1 teaspoon sugar
- 1 egg
- 1 tablespoon corn oil
- =
Directions
1
Whisk together buttermilk and baking soda let sit for 5 mins.
2
Beat egg, stir in oil, add dry ingrdients.
3
Add buttermilk mixture.
4
On hot skillet drop heaping tbsp of batter.
5
Serve hot with syrup.
Recipe sourced from
fandom