Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
218
Calories
7g
Protein
21g
Fat
1g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 200 g cheese.
- 2 ea yolks hard boiled.
- 1 tb mustard.
- 50 g butter.
- =
Directions
1
Grind cheese finely and mix in yolks.
2
Spread the mass on a bread slice 1/5 inch thick.
3
Put sandwiches in a well heated oven for 5-10 minutes.
Recipe sourced from
fandom