Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
702
Calories
22g
Protein
20g
Fat
106g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Radish | 1/2 cup (58g) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- bread.
- 1 ea cucumber.
- 2 ea tomatoes.
- 1 ea red radish peeled.
- salt.
- oil.
- mayonnaise.
- =
Directions
1
Cut bread into pieces of different form (round, square, rhomb etc).
2
Fry bread on every side until it is light brown.
3
Cut cucumber, tomatoes and radish into fine rounds.
4
Put cucumber and tomato slices on the bread.
5
Spread mayonnaise over and decorate with radish slices.
Recipe sourced from
fandom