Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
171
Calories
7g
Protein
5g
Fat
17g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Brandy | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 1/2 oz brandy
- 1 oz light rum
- 1 tbsp lemon juice
- 1 tsp powdered sugar
- 1 egg white
- =
Directions
1
Combine all ingredients with 1 cup of crushed ice in an electric blender and blend at a low speed for a short length of time. Pour into an old-fashioned glass and serve.
Recipe sourced from
fandom