Photo: Sara Cervera
Estimated Nutrition (whole recipe, rough)
515
Calories
11g
Protein
40g
Fat
22g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Rum | 1/2 oz (15ml) | 32 |
| Coffee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 4 oz cream of coconut
- 2 oz Kahlua® coffee liqueur
- 1 oz Bacardi® black rum
- 1 oz dark creme de cacao
- 4 oz milk
- =
Directions
1
Combine ingredients with two cups of ice in a blender. Blend until smooth, and serve up in two 12 oz cups.
Recipe sourced from
fandom