Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
213
Calories
3g
Protein
0g
Fat
42g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Rum | 1/2 oz (15ml) | 32 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 1/2 oz Light Rum
- Juice of 1/2 Lemon
- 2 oz Pineapple Juice
- 2 oz Orange Juice
- 2 oz Red Wine
- Ice
- =
Directions
1
Shake all ingredients except wine. Pour into a glass half filled with ice cubes. Add wine and stir gently. Top with a pineapple ring.
Recipe sourced from
fandom