Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
230
Calories
8g
Protein
8g
Fat
25g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 oz Light Rum
- 1 tsp Powdered Sugar
- Warm Milk
- =
Directions
1
Put rum and sugar in a mug,. Fill with warm milk and stir. Sprinkle nutmeg on top.
Recipe sourced from
fandom