Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
556
Calories
4g
Protein
33g
Fat
60g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Apple | 1 medium (182g) | 95 |
| Apple Juice | 1 medium (182g) | 95 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Rum | 1/2 oz (15ml) | 32 |
| Pie Filling | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3/4 oz. Captain Morgan Original Spiced Rum
- 1/2 oz. apple schnapps
- 2 oz. apple juice
- 1 oz. cream of coconut
- 1 oz. heavy cream
- 2 tbsp. apple pie filling
- 8 oz. crushed ice
- =
Directions
1
Mix ingredients in blender until smooth and creamy. Serve in specialty glass. Garnish with apple wedge or cinnamon stick.
Recipe sourced from
fandom