Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
250
Calories
20g
Protein
13g
Fat
13g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Gelatin | 1 envelope (7g) | 23 |
| Passion Fruit Juice | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 can sweetened condensed milk
- same measure of passion fruit juice
- 3 egg whites
- 1 envelope of unflavored gelatin
- =
Directions
1
Blend condensed milk and passion fruit juice.
2
Dissolve gelatin in a cup of water (sprinkle it on water, stir and let it stand for a minute).
3
Beat egg whites until stiff and fold into mixture.
4
Add gelatin and wet a ring mold and pour the mousse into it.
5
Refrigerate for 6 hours.
6
Unmold and serve with a crème anglaise.
Recipe sourced from
fandom