Photo: Jonas Ducker
Estimated Nutrition (whole recipe, rough)
332
Calories
3g
Protein
27g
Fat
23g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 lb grated coconut
- 1 lb sugar
- 1 cup water
- =
Directions
1
Dissolve sugar in water and boil the mixture until it spins a thread .
2
Remove syrup from heat and add the grated coconut.
3
Stir well until it becomes sugary.
4
Pour onto a buttered platter and let cool, then cut into squares (about two inches).
Recipe sourced from
fandom