Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
385
Calories
32g
Protein
16g
Fat
32g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Clove | 1 tsp ground (2g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 cups dried Red Corn Brand Hominy
- 2 lbs. pork sliced, diced and browned with a clove of garlic
- 1/4 cup New Mexico ground red chile or fresh ground pepper to taste
- 1/2 onion, diced
- 2 teaspoons oregano
- salt to taste
- =
Directions
1
Fill large cooking pot with Red Corn Hominy and water.
2
Cook hominy, covered, over medium heat until kernels burst open and are "al dente".
3
Add remaining ingredients, cover, and simmer until meat is tender.
Recipe sourced from
fandom