Photo: Sara Cervera
Estimated Nutrition (whole recipe, rough)
154
Calories
7g
Protein
11g
Fat
4g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 egg whites (0.6 grams of carbs)
- 1/4 tsp cream of tartar
- dash salt
- 1/2 cup Splenda
- 2 tsp ground cinnamon (3.6 grams of carbs)
- 1 tsp vanilla extract (1.5 grams of carbs)
- 1/2 tsp almond extract
- =
Directions
1
In a medium bowl, combine egg whites with cream of tartar and salt; beat until soft peaks form. Fold in cinnamon, vanilla and almond extracts Drop by tablespoonfuls onto greased cookie sheets. Bake at 300 degrees F for 30 minutes.
Recipe sourced from
fandom