Photo: Tina Dawson
Estimated Nutrition (whole recipe, rough)
635
Calories
18g
Protein
29g
Fat
73g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Peanut | 1 oz (28g) | 161 |
| Sesame | 1 tbsp (14g) | 120 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 package (8 oz) pasta, linguine
- 3 teaspoons peanut butter
- 1/2 teaspoon salt
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon sugar
- 1/2 teaspoon vinegar, white wine
- 2 garlic cloves, minced
- 1 teaspoon onion, grated or minced
- =
Directions
1
Follow package directions for cooking the linguine. Drain pasta when cooked and set aside. Mix all other ingredients in a bowl. Add in linguine and toss well. Cover the bowl and refrigerate. Best served as your kid’s packed lunch.
Recipe sourced from
fandom