Estimated Nutrition (whole recipe, rough)
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup quick or old fashioned rolled oats.
- 1 1/4 cups flour, divided
- 1/2 cup packed brown sugar
- 1/2 teaspoon each baking powder and salt
- 1 cup cutter of margarine, softened
- 1 egg, beaten
- 4 Golden Delicious apples, pared, cored and sliced into 16ths.
- 1/2 cup sugar
- 1/8 to 1/4 teaspoon ground nutmeg
- Crumb topping
- Crumb topping
- Combine 1/3 cup each rolled oats, flour and sugar. Cut in 1/4 cup softened butter or margarine until crumbly. Makes about 1 1/4 cups.
- =
Directions
1.) Combine oats, 1 cup flour, brown sugar, baking powder and salt. Cut in butter until crumbly. Stir in beaten egg. Spread mixture into 15 X 10 X 1 inch pan.
2.) Gently toss apples, with sugar, 1/4 cup flour and nutmeg. Arrange on crust. Sprinkle Crumb Topping in diagonal pattern over apples. Bake at 350 at 350 degrees F. 30-35 minutes or until apples are tender. Cut into bars or squares.